Martial Arts

Posts Tagged ‘last chance’

yoga or taichi?
and i could only choose one over the summer
…so for a complete and totally absolute beginner, whats better/more fun and whats better for the long run?
p.s i’ll be asking this a good couple of times so please bear with me

these are the descriptions of the classes if it helps:
Yoga- An introduction to the principles and skills of posture, movement and breath in Hatha Yoga.

taichi- course comprises practical and theoretical study of Chinese traditional therapeutic Qi-Gong (twenty-posture) and an Essential Tai-Chi training routine. Included are the role of moral character in martial arts training and professional Tai-Chi training techniques.