9 months ago i was in decent shape, my skin was dark because I was always backpacking and hiking. I did Kung Fu and Tai Chi religiously, i thought it was going to be my life. But most of all i was motivated to actually give a damn about my future. Well since then there has been a lot of crap in my family and my life (mom running off with a ex boyfriend and putting my family through 6 long months of emotional turmoil) and lots of relationship drama that went on for weeks almost right after the divorce drama subsided. Now I really don’t have anything crazy going on in my life and i feel absolutely drained. My life has become that catchy Bruno Mars song about not wanting to do anything. I constantly skip my community college classes, I call in sick to work a lot more frequently (good friends with manager and I think shes worried about me) and i have almost completely stopped the martial arts that was my life. I just want to lay around all day, smoke pot (been smoking habitually for the past 5 years), and play videos games. I also haven’t gone backpacking for a wile a and my hiking 3 times a week has slowed to the point where I’m lucky if i go once every 2 weeks. Whats is wrong with me people? This Isn’t the person who I’ve worked so hard to become and I have no motivation to fix it. I’m staying home from work today because i couldn’t pull my lazy ass out of bed, so please offer your advice or if anybody has a similar story to mine where they turned it around please share. I think I’m pretty much desperate at this point.
It was 7 long months of the worst kind of drama, excuse me if i don’t want to get far into the details. But believe me it takes a lot to bring me down, but all the crap I’ve gone through these past few months would tear down even the strongest of people. I’m not just some teen bitching about his unfair life these past few months have just really sucked the life out of me.
Posted in Chi Kung
Tagged 9 months, anything, bruno, Bruno Mars, chi, community college classes, crap, decent shape, divorce, drama, emotional turmoil, family, good friends, hiking, kung, Kung Fu, lazy ass, Life, life mom, lot, mars song, martial arts, motivation, point, relationship, shape, skin, smoke pot, staying home, Tai Chi, videos games, wile
I would really like to know how well it works before I purchase it. Thanks a lot!
Ive been doing taekwondo for four months now and we need to stretch a lot. I pulled my right leg muscle two months ago, and even now its not completely healed. Just yesterday while doing a complete split i pulled the right leg muscle just under the hip bone (buttocks) and heard all my hip joints crack!! Now im worried i cant do ne physical activity for a while if both my legs have sore muscles. Whats a safe way to recover quickly and completely ..masage/balms/stretching more etc?. Also should I not stretch while i give my legs time to recover/rest? thanks a lot for your answers.
Posted in Taekwondo
Tagged advice, buttocks, four months, hip, hip bone, hip joints, Ive, leg, leg muscle, legs, lot, muscle, ouch, physical activity, Pulled, rest thanks, safe way, sore muscles, split, Taekwondo
Ive been doing taekwondo for four months now and we need to stretch a lot. I pulled my right leg muscle two months ago, and even now its not completely healed. Just yesterday while doing a complete split i pulled the right leg muscle just under the hip bone (buttocks) and heard all my hip joints crack!! Now im worried i cant do ne physical activity for a while if both my legs have sore muscles. Whats a safe way to recover quickly and completely ..masage/balms/stretching more etc?. Also should I not stretch while i give my legs time to recover/rest? thanks a lot for your answers.
Posted in Taekwondo
Tagged Bone, buttocks, cant, four months, hip, hip bone, hip joints, Ive, leg, leg muscle, legs, lot, muscle, physical activity, rest thanks, safe way, sore muscles, split, Taekwondo, Yesterday
Ive been doing taekwondo for four months now and we need to stretch a lot. I pulled my right leg muscle two months ago, and even now its not completely healed. Just yesterday while doing a complete split i pulled the right leg muscle just under the hip bone (buttocks) and heard all my hip joints crack!! Now im worried i cant do ne physical activity for a while if both my legs have sore muscles. Whats a safe way to recover quickly and completely ..masage/balms/stretching more etc?. Also should I not stretch while i give my legs time to recover/rest? thanks a lot for your answers.
Posted in Taekwondo
Tagged Bone, buttocks, cant, four months, hip, hip bone, hip joints, Ive, leg, leg muscle, legs, lot, muscle, physical activity, rest thanks, safe way, sore muscles, split, Taekwondo, Yesterday