Tag Archives: massages

Any recommendations for a spa weekend in Sonoma or Napa Valley that includes massages, yoga, pool, etc?

Any recommendations for a spa weekend in Sonoma or Napa Valley that includes massages, yoga, pool, etc?

I’m getting rolfing, and doing pilates to help and injury. If my job is too hard on my body should I quit?

I’m doing my 5th rolfing session tomorrow and just started pilates for a hip injury that caused pain and tightness in muscles and tendons throughout my lower body and lower back. Rolfing has helped initially. However I do stone masonry for work right now and the lifting is hurting me. Should I keep doing that and start getting massages 3 times a week. Or should I quit my stone masonry job until I’m healthy and do something else for now?

Starting a New Business…Need some input from Mothers out there.?

I’m planning on opening up a day spa…Mainly for all the Moms who have no time to go out and pamper yourself because you’re stuck at home with your babies. The spa will have all your basic amenities, massages, treatments, etc. Along with pilates and yoga classes and a little workout area. But right next door we’ll have a Day-Care where you can drop the little one off to be taken great care of till you’re done pampering yourself….You really don’t have to be a Mom to enjoy the spa. But it is targeted for the moms…Would this spa attract your business or at least peak some interest?