Learn how to meditate part 6 (Higher Knowledge)
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How to meditate (part 6)
How do you focus – channel – meditate – gather your inner chi, or life force ?
How do you focus – channel – meditate – gather your inner chi, or life force ? i know of the tai chi movements and shaoli movements, but what do you do with your mind? concentrate on what or do what?
Do you feel irritable after you meditate?
During meditation, I feel calm, but afterwards, I feel irritable. Is that normal?
binaural beats, help in later meditation?
Do binaural beats work for meditation because it hard for me to concentrate and when i meditate i’m not sure if i am really in the meditative state, so i was wondering if this would help…
Also, if you use it for a while will it make it easier for you to meditate without it? …. Or could it make it harder?
Posted in Meditation
Tagged binaural, meditate, Meditation, meditative state, state, Work
binaural beats, help in meditation?
Do binaural beats work for meditation because it hard for me to concentrate and when i meditate i’m not sure if i am really in the meditative state, so i was wondering if this would help…
Also, if you use it for a while will it make it easier for you to meditate without it? …. Or could it make it harder?
Posted in Meditation
Tagged binaural, meditate, Meditation, meditative state, state, Work