Martial Arts

Posts Tagged ‘Meditation’

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Is it possible to become Enlightened through normal meditation? Siddhartha Gautama became the Buddha while meditating, so would it be possible for me to become one?

when i go to market places or in front of many people i feel tension in my legs and i feel it difficult to walk around and to stay at a particular place for sometime.

when i go to market places or in front of many people i feel tension in my legs and i feel it difficult to walk around and to stay at a particular place for sometime.

I’ve decided to start meditating, so how should I do it? I have collected a bunch of meditative music that I respond well to, but I’ve heard that you shouldn’t use music. But I don’t want to use the solitary sitting method, because that might get boring. And there are chants and prayers I can say that will help the meditation. What’s the best way?

Was meditation part of the culture in the east before Buddha became enlightened?