I want to reach a state of higher consciousness. I don’t have acces to dmt, what techniques, meditations work?
Tag Archives: Meditations
I want to reach a state of higher consciousness. I don’t have acces to dmt, what techniques, meditations work?
Posted in Meditation
Tagged Consciousness, dmt, higher consciousness, Meditations, state
i have had a dream i’d like help in analyzing.?
i dreamed that i was at an ashram, and there were several statues of Buddha there, along w/several ppl praying and meditating. up until i begin doing so, i feel anxious and afraid. i settle at a statue that has a small zen garden and waterfall in front of it. i see a card there, w/meditations written on it. i begin to meditate, and i feel better. Suddenly, my mom is there, and she is eating something that i can’t readily identify. then, coming through the temple is an ox-drawn cart w/a man leading the ox, which is a rather skinny creature. several ppl come off of the cart, but the most noticible is someone i’m told is a local lama, who is meeting w/local important ppl in the village in a private meeting. Suddenly, i’m no longer in the temple, but i’m driving down a road flooded w/water, and i’m having to swerve to miss ppl in the road, and i’m not always successful. whenever i hit someone, and can’t stop, i start to cry uncontrollably. what does this dream mean?
Posted in Meditation
Tagged ashram, buddha, cart, dream, Lama, Meditations, mom, noticible, ox, ppl, road, SOMEONE, statue, statues of buddha, Temple, Waterfall, zen, zen garden
Stress relief exercises?
Does anyone know any ways to reduce stress??? Like without pills? Like, mabe exercises, or meditations? I just need a way to reduce the tons of stress I get!! Thank you.
Posted in Meditation
Tagged anyone, mabe, Meditations, pills, relief, stress, stress relief, stress relief exercises, way, ways to reduce stress
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it’s healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life’s pressures and has enabled us to reconnect to our inner wisdom and peace.
Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity. Before long, you’ll free yourself from the anxiety and fears that hold you back and learn to live with a more open heart and resilient mind. Just as yoga helps you feel more at home in your body, the mental and physical practices in Yoga for Anxiety help you increase your sense of contentment in life.
Yoga for Anxiety is an excellent guide for anyone seeking greater serenity, peace, and fulfillment-and who isn’t?
-Larry Dossey, MD, author of Healing Words and The Power of Premonitions
List Price: $ 17.95
Price: $ 17.95
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Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
- ISBN13: 9781572246515
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Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it’s healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life’s pressures and has enabled us to reconnect to our inner wisdom and peace.
Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity. Before long, you’ll free yourself from the anxiety and fears that hold you back and learn to live with a more open heart and resilient mind. Just as yoga helps you feel more at home in your body, the mental and physical practices in Yoga for Anxiety help you increase your sense of contentment in life.
Yoga for Anxiety is an excellent guide for anyone seeking greater serenity, peace, and fulfillment-and who isn’t?
-Larry Dossey, MD, author of Healing Words and The Power of Premonitions
List Price: $ 17.95
Price: $ 10.79