Posts Tagged ‘minute workout’
anyone do winsor pilates and see results?
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i recently bought the dvd set and am going to start doing the 20 minute workout each day. did anyone notice results in your inner and outer legs and your stomach?
Posted in Pilates | 
Tags: anyone, day, dvd, legs, minute, minute workout, notice, stomach, winsor, winsor pilates, Workout | 
2 Comments »
anyone done winsor pilates and it worked for you?
i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??
Posted in Pilates |
Tags: anyone, day, dvd, legs, minute, minute workout, stomach, winsor, winsor pilates, Workout |
1 Comment »
do you think if i do pilates it will help tone my stomach?
if i do them everyday, a 35 minute workout. i’m 5′4″ and weigh 137 pounds.
(4.00 out of 5)