Posts Tagged ‘minute workout’
Does Pilates Work?
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Ok im doing winsor pilates, the 20-minute workout and sometimes the hour workout. i just wanted to know if it actually does what it says. tell me if you got results and how long it took you!
Posted in Pilates | 
Tags: hour, minute, minute workout, Pilates, winsor, Work, Workout | 
4 Comments »
who here did the Winsor Pilates 20-minute workout and had dramatic results?
who here did the Winsor Pilates 20-MINUTE WORKOUT (yes, only the 20-minute workout) and had dramatic results? how long did it take you to see these results?
Posted in Pilates |
Tags: dramatic results, minute, minute workout, Pilates, winsor, winsor pilates, Workout |
1 Comment »
anyone do winsor pilates and see results?
i recently bought the dvd set and am going to start doing the 20 minute workout each day. did anyone notice results in your inner and outer legs and your stomach?
Posted in Pilates |
Tags: anyone, day, dvd, legs, minute, minute workout, notice, stomach, winsor, winsor pilates, Workout |
2 Comments »
anyone done winsor pilates and it worked for you?
i bought the dvd set and am going to start doing the 20 minute workout each day. did anyone find it helpful in actually toning up your legs and stomach??
Posted in Pilates |
Tags: anyone, day, dvd, legs, minute, minute workout, stomach, winsor, winsor pilates, Workout |
1 Comment »
do you think if i do pilates it will help tone my stomach?
if i do them everyday, a 35 minute workout. i’m 5’4″ and weigh 137 pounds.
(4.00 out of 5)