Tag Archives: movement

Can yoga help reduce body weight without straining my knee and ankle weakened by surgical operations?

No ankle movement and knee is o k, though weak.

I am basically bed-ridden and have muscle atrophy no doubt…………?

just from lying around. Aside from that, I’m bored all to hell and have no hobbies, don’t like to read, and there’s only so much laundry to do in a day. Any suggestions that will get me through the day? Like hobbies or something? Please, only serious answers need posting. I’d really apreciate it. Also remember my movement is limited as of my hip and soon to be my knee replacement as well. I was told “no yoga’ so that’s out. Any takers?

What are some tips for reducing pinched nerves in my neck?

I started doing more Pilates and ab work in the last couple of years as I heard that ab development can affect the back, and it seemed the occurrence of pinched nerves and back spasms subsided for me. I’ve been getting more pinched nerves in my neck recently, perhaps because my ab work subsided a bit. Do you have tips for me so that I avoid them? They really restrict my head movement. I’m 30ish in age.
P.S. I distrust chiropracty. I did have one experience, and it confirmed my fears: The doctor said “next time” he would teach me something, and each next time I went, he would push it until the next appointment. I was price sensitive at the time and was not keen to the shenanigans.

what do you think about “New Age Movement”? Have you ever heard about it? Aquarian Age? Prophecy 2012 ?

what i know it’s about spiritual revolution.. a higher awareness and consciousness for all humankind.
it’s based on the crises that is happening.. economical (inequality), political (wars), environment (global warming) crises also individual crises (increasing Depression, Divorce,etc).
characterised by an individual approach to spiritual exploration. and some form of traditional healing like herbs, aromatheraphy, meditation, yoga, energy, crystal healing. the keyword that more people gaining more consciousness and awareness.

and also something about prophecy 2012.. Mayan Calender stated the world ends in 2012. and also proof from geologist about earth’s movement or something.. also astronomer stated something happen in the outer galaxy at 2012. but it’s not the end. it’s a new revolution.. of the new age..

have you heard anything else about it ?
what do you think ? is it just conspiracy ? or it could be a new hope for the world ?
thx spamandham for the ‘axis of rotation’
i think the geologist said.. is that something axis of rotation inside the earth..
and also about the outer galaxy’s movement.. i think it’s not simply as ‘asteroid crash the earth’..

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