Tag Archives: muscles

no one is supporting me in doing taekwondo?

my mum and grandma told me it was a boys sport and no girl should ever be doing a mans sport otherwise they will become manly. they think i will have overly large muscles and wont be attractive. my cousin and friend laughed at me when they heard it and my brother said “do what you want”. i feel like i have no support behind me. my friend and i went to our first class last week and it was fantastic. im going again but im paying myself since i dont want my mums money (not that she would offer anyway)
what do u think?
should i quit?
what are the benefits?

I ordered the Winsor Pilates Workout System. Does it actually give the consumers the claimed benefits?

I recently ordered the Winsor Pilates System, the $85 one! I just hope that it wasn’t just a waste of money. I still yet have to try it, I am just waiting for it to come. Anyone out there who has tried it and actually gained some results, please let me know. It claims that it tones muscles, gives good structure to the body, helps to lose weight, etc. Does it actually do all that?

Need a website that has good tai chi poses or beginner yoga.?

Can’t do weights or walk very long distances without my back hurting. i think I may need to build my core muscles.

What are internal kung fu styles like?

I heard internal kung fu styles helps the practitioner develope or increase vital energy. And that they can develope great striking power through internal energy, not thru the muscles power. It is said a great fitness is not very necessary in internal styles in order to be able to strike with power.

What are internal kung fu styles like?

I heard internal kung fu styles helps the practitioner develope or increase vital energy. And that they can develope great striking power through internal energy, not thru the muscles power. It is said a great fitness is not very necessary in internal styles in order to be able to strike with power.