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Tag Archives: Neijia
Tai Chi Tuishou (Push Hands) Lesson 4
www.TaiChiCentral.com In this video we explore the application of and letting go of the four basic energies Peng, Lu, Ji, and An in the context of a single-hand two-person drill. Often seen as a simple horizontal circle, this common exercise contains some of the most important insights in all of martial arts.
Tai Chi fighting strategy
www.taichicentral.com Many people think that taijiquan (tai chi) uses yielding as a primary strategy for self defence. The truth is that tai chi strategy is much more direct. Ian Sinclair of Cloud Mountain Martial Arts in Orillia, Ontario, Canada, demonstrates how circles lead to straight lines. www.cloudmountainmartialarts.com
Which martial art is proven to be more effective on the streets: karate, shaolin kung fu or Neijia arts?
Neijia is the 3 internal arts tai chi chuan, baguazhang and xingyiquan.
i want to learn a martial art that is proven to be most affective due given training and effort.
Posted in Chi Kung
Tagged art, baguazhang, chi, chuan, Karate, kung, martial art, Neijia, Shaolin, shaolin kung fu, tai, tai chi chuan, xingyiquan