Tag Archives: night

I am really stressed.?

Can someone help me? I go to school all day and 3 days a week I go to taekwondo. I am way behind in math and just cant sleep at night. I have a report due feb 12 on a story I never read and my dog wont obey. I dont know how to do my math and I never will. I need tips on getting atleast a c grade on my essay on the long story I never read. I have 2 jerkoff brothers and I am always in trouble for something. I always forget to do something and am always losing my things. I feel my grades are lowering every day and after I finally understand my math from one night the whole class is a few assignments ahead. I dont know what to do and I suspect my teachers are getting mad. I never have my history done either. I dont want to go to school monday. I am feeling ultimate stress and need it lifted. I feel completely hopeless about the essay and my math. I might cry.
I feel this constant uneasiness in my stomach and heart from all of this.
I forgot to add that I have noticed that my heart starts beating really fast when im relaxing then gets slower. I think it is due to my negative toughts and uneasiness.

Has anyone tried pilates and do they like it?

I bought the DVD last night and I was wondering if anyone had seen any results from using it??? Thanks!

How do I tell him what happened to me?

Erik and I have been friends for the longest time, and we started dating not too long ago. I love being a girlfriend (with a nice guy for a change) and everything’s been perfect…until last night.

He told me he’s ready to take things to the next level (he wants sex, to be blunt) but I don’t think I can do it. I mean, I know he cares about me and everything, but I’ve kept something from him.

When I was a child my step-father and his brother molested me.

I’ve gone to therapy and counseling, I’ve tried almost every type of holistic treatment possible. I’ve done the yoga, planted my tree and attended events that teach us to move on. But I can’t.

The feelings and memories still haunt me, wake me up screaming with nightmares and terrors.

I want to be a good girlfriend for him, and I want to do everything right, but I’m not sure how to tell him without driving him away, making him regret wanting to be with me. I want to tell him, but I don’t know how.

Help, please?

my girlfriend doesn’t understand my need to do this! why?

A few years ago I had learned yoga. And last night she came home early from a girls night out, and caught me doing my yoga. She flipped out and left me while saying “If you can do that you freak then why do you need me?” Why doesn’t she understand that I am capable of “pleasing” myself. I’ve tried calling her cell phone all day today, and she doesn’t answere, do you think that I blew it? What is there that I can do to make her come back to me?

How much weight will I lose?

My mom just bought a treadmill last night, which is good since I’ve been running in place the past week..
The treadmill she got can tell you your heart rate & it has those arm things that you can use when you walk/run.

I’m 5’3″ and 140 pounds & I’ve been sticking to a 1200-1500 calorie diet. I’m starting pilates too when I buy the dvds this week.
I plan on running on the treadmill everyday and if I have time later, I’ll walk on it. I’ve been a vegetarian my whole life so I don’t have to worry about meat/seafood..

How much weight do you think I will lose if I follow this diet?
Thanks alblaw, colby & Philip!
I’m a girl and I don’t think I’m proportioned. I have a small frame [my middle finger and thumb completely overlap on my wrist]. I just store all my fat in my stomach & thighs, I guess.
My target heart rate is around 102 and I’ll try to keep it at that for as long as I can..
Thanks again, I’ll be following your advice =]