In Patanjali’s text sets forth eight “limbs” of yoga practice, one of them beginning “Niyamas”. They are five “Niyamas” or
“observances”. Santosha is the second “Niyama”, which means contentment.
Tag Archives: Patanjali
What is Santosha?
Do you know swami Ramdev , Patanjali yogpeeth ,India who teaches pranayam & yoga, claims to cure all diseases?
Do you agree with him.In India itself he has taught and cured countless people.
Patanjali Yoga Sutras: You Are Unique & Infinite
From the works of Living Enlightened Master Paramahamsa Nithyananda in this ground breaking discourse Swamiji teaches us that we are all the same in consciousness but unique in expression. What makes us unique are our samskaras (Engraved memories). Swamiji then goes on to point out that the person who has the knowledge about the blue print we carry from life time to life time has the ultimate knowedge. The complete Paanjali Yoga Sutras discourse series may be ordered online at www.lifeblissgalleria.com.
Holidays are over. Here is a routine for everybody to get you into shape. I’ve used beginners poses so everybody can have a go at it, just do as much as feels right to your body. Bring in the plank sequence if you want to work more on your core and arm strength. Good luck!!
Baba Ramdev – Yoga: Misconceptions, Risks and Precautions
This video elaborates on the various precautions that one should take while performing yogic asanas and pranayam. Click www.rajshri.com to watch more Baba Ramdev Videos.
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Baba Ramdev – Daily Yoga Aasans-Thursday (Guruvaar)
This episode covers the Yoga practices that would help manage body weight and help in obtaining an attactive and radiant body and mind. Learn the benefits of sarvaangasan, halaasan, uttaanpadasan and the likes. Click www.rajshri.com to watch more Baba Ramdev Videos.
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