Recently, I have gained a great deal of interest in spirituality, meditation, and enhancing the mind. As a person who is out of exercise, slightly out of shape, and not involved in any physical activity or sports, I would really like to get involved with something that benefits both the mind and body a great deal. I have thought about Yoga and Tai Chi, but I would like to know more. What else do you think I might enjoy? Are there any sports that help in my desired area? Please explain
Posted in Tai Chi
Tagged activity, chi, deal, exercise, interest, Meditation, mind, mind and body, person, physical activity, shape, something, spirituality, sports, Tai Chi, Yoga
This will be my second baby and I’m still so nervous! I go in tonight to be induced for medical reasons. I’m so nervous that it is making me sick to my stomach…I just picked up this bad habit over the past year. I used to be a pretty tough person and care-free.
My first experience was scary, and the staff at the hospital made it hell for me. Fortunately, I’m going to a different hospital, and with a different doctor. I’m telling myself that it’s not going to be as bad this time. I don’t know if that’s what is making me so scared. I’m thinking about the pain, and if my baby will be healthy, etc. I have my squishy ball and some kind of Tai Chi music playing right now, and it’s not doing as much as much as I’m hoping for.
What can else can I do so I’m not as scared or nervous? Any nice techniques or any advice is really appreciated!
What are they meditating on? What is the benefit of this? As a person who believes in God I can understand that meditation helps me to find my place in the universe and how God plays His part, amongst other things.
Posted in Meditation
Tagged benefit, benefit from, buddhists, God, Meditation, Part, person, place, universe
seems to me some one should be administering a test that needs to be passed b4 a person can tell others they are a christian. “some parts should be covered” I heard a suggestion that there be levels like in karate but have not given that much thought. The scripture is there please read it if you are going to tell us your ideas.
See, I’m crushing on this guy which I met in Kung Fu class. We got to know each other and he usually compliments me. We even txt msged each other several times. He’s very warm and supportive. He also hot,cute and sensitive all at the same time. I’ve met the person of my dreams!
Too bad hes got the looks and i’ve not any!
He’s slim and tall,I’m out-of-shape and still tall.
Now, I’ve just moved houses and wont be able too see him anymore. He still txt msgs me…
I need help!!
