Tag Archives: Reviews

Exhale: Core Fusion Collection Reviews

Exhale: Core Fusion Collection

Three complete CORE FUSION® programs!

“Exhale’s Core Fusion will tone you from head to toe.” –Prevention
“Firmer, higher backside in one month!” –Fitness

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Each program contains five focused segments of just 10 minutes each, for quick results that fit your busy lifestyle.

BODY SCULPT A twist on traditional strength training, this total-body workout targets everything from the arms and shoulders to glutes, hips, thighs, and abs.

PILATES PLUS Integrating your core with every move, this Pilates-based program is a quick and effective way to get a thin, sleek physique.

THIGHS & GLUTES Lift your buns, tone your legs, and trim your waist–these exercises firm and tighten in all the right spots.

Husband and wife team and Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance–disciplines that comprise the Core Fusion workouts. They are founding team members of exhale, a leading mind/body spa with locations around the United States.

List Price: $ 34.99

Price: $ 16.80

LOT 3 Sexy Black Gray White Yoga Fitness Pilates Gym Workout GYM Pants S 1 3

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Pilates for Dummies (DVD, 2001)
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Yogitoes Skidless Premium Mat Size Yoga Towel (Blue) Reviews

Yogitoes Skidless Premium Mat Size Yoga Towel (Blue)

  • Premium mat-size yoga towel for slip prevention
  • 100 percent silicone eco nubs grip the mat or carpet
  • Keeps your hands and feet from slipping mid-stretch
  • 80/20 polyester-nylon blend is super absorbent
  • Machine-washable and dryer-safe; measures 24 x 68 inches

Our famed SKIDLESS towel is so unique, that it’s an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.

List Price: $ 64.00

Price: $ 45.33

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Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss Reviews

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

  • ISBN13: 9781605295565
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Inside this book is the secret to a new you.A slimmer, calmer, sexier you.
The secret? A revolutionary approach  to the traditional practice of yoga.
Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!
In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.
In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:
- Sculpt a sexy silhouette
- Control diet-busting cravings
- Banish stress for good
- Amp up your sexual satisfaction
- Get smooth, glowing skin
- Sleep better, stay healthy, and have through-the- roof energy
 
This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

List Price: $ 23.99

Price: $ 9.99

Stages of Meditation Reviews

Stages of Meditation

Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila that was written in Tibet to correct some Chinese misinterpretations of Buddhism that were influential at the time. Khamalashila’s short work is not widely known today, but according to the Dalai Lama, it is a most important text, and is worthy of study by those new to Buddhism because “on the basis of this knowledge you will be able to understand other treatises without great difficulty. This text can be like a key that open the door to all other major Buddhist scriptures.”

Throughout the program, the Dalai Lama emphasizes the importance of the logical analysis of scriptures, even if they are in the Buddha’s own words. Some teachings, he stresses, “should not be taken literally, but need interpretation.” And interpretation is what the Dalai Lama gives in this clear and enjoyable commentary, originally given in 1989 and now translated and published for the first time. Included are such familiar Buddhist themes as training the mind, compassion, identifying the nature of suffering, and the practice of calm abiding.

Those who practice meditation, whether Buddhist or not, will find this a thoughtful and practical guide, written with the Dalai Lama’s characteristic warmth and gentleness.
Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila, written in Tibet to correct some Chinese misinterpretations of Buddhism that were influential at the time. Kamalashila’s short work is not widely known today, but according to the Dalai Lama, it is a most important text, and worthy of study by those new to Buddhism, because “on the basis of this knowledge you will be able to understand other treatises without great difficulty. This text can be like a key that opens the door to all other major Buddhist scriptures.”

Throughout the book, the Dalai Lama emphasizes the importance of logical analysis of scriptures, even if they are in the Buddha’s own words; some teachings, he stresses, “should not be taken literally, but need interpretation.” And this is what he does in this clear and readable commentary, originally given in 1989 and now translated and published for the first time. Its 10 short chapters are on such familiar Buddhist themes as Training the Mind, Compassion, Identifying the Nature of Suffering, and The Practice of Calm Abiding.

“Through meditation,” says the Dalai Lama, “we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced.” Those who practice meditation, whether Buddhist or not, will find this a thoughtful and practical guide, written with the Dalai Lama’s characteristic warmth and gentleness. –David V Barrett, Amazon.co.uk

List Price: $ 22.95

Price: $ 22.95

Meditation: An In-depth Guide by Paul Bedson, Ian Gawler and Dr. Ian Gawler...

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Song of Trusting the Heart: A Classic Zen Poem for Daily Meditation by...
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Scott Cole: Discover Tai Chi For Balance and Mobility Reviews

Scott Cole: Discover Tai Chi For Balance and Mobility

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America’s premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has ”lost hope” of finding better balance. ”It is my experience that people of any age or compromised fitness level can vastly improve their balance with this program. Believe, breathe, and most of all, ENJOY!!!”—Scott Cole
Scott Cole and his innovative work have been featured in over 500 publications worldwide (including The Wall Street Journal), on LIVE with Regis and Kelly, CNN Headline News, The View, The Doctors, E!, HGTV, The Food Network, and more. A pioneer of mind/body exercise, Scott has lectured in over 30 countries, increasing wellness literacy for people of all ages.

List Price: $ 14.99

Price: $ 7.83

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