Tag Archives: scale

I want to lose about 8 pounds…how do YOU stay motivated??

I am 5’4″ and weigh about 115-119, depending on the time of day, the scale I’m using, etc. I’m not concerned about actually losing a specific amount of weight so much as slimming down my thighs and upper arms, and firming them up a little (without bulk). You ladies out there know how it is…there’s a little cottage-cheese action on my a$s and upper thighs, haha. Anyways, I want to know how I can stay motivated to get my body in the shape that would make me happy and healthier! What do you do to stay motivated??? I am limiting my carb intake, counting calories, and eating only healthy foods. Also, I am doing Pilates every day and drinking lots of green tea and water. Tell me what you think of my plan, if it will work, and some motivational tips! Thanks everyone!!

Why am I not losing weight?

I’m 18 years old, male, I never eat more than 2,000 calories a day, I walk a mile every day, and I even do Tai Chi and Yoga but it seems like lately my scale has stuck me at 247, occasionaly it dips down to 246 and for two days it even said 245. What could possibly be the problem? I’ve lost weight before, but now it just seems to not be working, I was losing weight before and then around mid September its like it got stuck. Is it a problem with my scale?

Has anyone here seen the movies ‘Shaolin Soccer’, or ‘Kung Fu Hustle’? If so, how did you like it/them?

On a scale from 1-10 what would you rate them?

Do I need a copyright or patent to sell my own yoga product and who do I go to sell in a large scale?

Do I need a copyright or patent to sell my own yoga product and who do I go to sell in a large scale?