i used dumb bells and i noticed protrusion at C7spine level & i want yoga tips that suit my body & advantages of those exercises
Tag Archives: shoulder
I need a Specialist on Back Pain?
My right shoulder blade has been hurting like crazy. It hurts everywhere. It gets to the point where i cant take a deep breath because of the pain. Also, it’s becoming very painful to move my right arm. I have had this for a few days now.Whats wrong with me and what do i do about it?
(I do practice sports: i lift weights and do kung fu)
Posted in Kung Fu
Tagged arm, back pain, blade, breath, cant, deep breath, few days, pain, point, right arm, shoulder, shoulder blade, specialist, Whats
My body aches. Pleeese help.?
I went to taekwondo yesterday and my master demonstrated how to do the kicks and everything on ME. Then when I was demonstrating, I fell and now my shoulder hurts and also my side hurts. I tried putting icyhot and bengay but they dont work. cAN U HELP ME.
I dont hav time to go out and buy stuff because I hav another taekwondo lesson soon. Does anyone hav any home remedies. I appreciate the help:)
I know it isnt muscle pain because ive had that before and this doesnt feel like it.
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How can people bear to do yoga?
Seriously, it hurts! I just tried a shoulder stand and I’m pretty sure I pulled something, not to mention the way I almost broke my neck coming down, nor the way I crashed into the door while trying to get on my shoulders. I think I’ll just stick with sit-ups and push-ups.