What was this lady doing…She tapped and sort of hit each shoulder, then with both hands she began tapping at different segments of her body, starting from her chest, then going down to her stomach segment, then up again, etc. What is this? Is this tai chi? What are the BENEFITS? Why is it being done while walking, because I had also seen a man doing it a few years back.
It looked very intriguing, hope your answers can clarify things for me. Thanks.
What was this lady doing…She tapped and sort of hit each shoulder, then with both hands she began tapping at different segments of her body, starting from her chest, then going down to her stomach segment, then up again, etc. What is this? Is this tai chi? What are the BENEFITS? Why is it being done while walking, because I had also seen a man doing it a few years back.
It looked very intriguing, hope your answers can clarify things for me. Thanks.
What was this lady doing…She tapped and sort of hit each shoulder, then with both hands she began tapping at different segments of her body, starting from her chest, then going down to her stomach segment, then up again, etc. What is this? Is this tai chi? What are the BENEFITS? Why is it being done while walking, because I had also seen a man doing it a few years back.
It looked very intriguing, hope your answers can clarify things for me. Thanks.
like when they fall down in the karate movies then jump back up.
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