I’m trying to lose 20-30 pounds even though thankfully I’m not overweight. I’m normal, but my goal is either a “Supermodel Shape”/”Slim & Slender with a 6-pack!” My cousin lost 20-30 lb. just by eating salad and exercising for two weeks and that’s what I’m trying too.
Morning:
“Nutty Nuggets” wheat & barley cereal with non-fat milk
1 cup of Citrucel (orange powder that you mix with water that helps with irregularity)
2 water bottles
Afternoon:
homemade salad that contains: lettuce, red & green cabbage strips, almond slices, baby tomatoes, apple bits, snap peas, carrot strips, olives, green grapes
*I change a few of the ingredients everyday to change the flavor.
1 cup of Citrucel
2 water bottles
When I get hungry (before 7 P.M.)
1 cup of strawberry JELL-O
5 almonds
1 water bottle
I workout everyday for 2 hours:
35 min. of Billy’s Bootcamp: AB BOOTCAMP
20 min. of Turbo Jam: AB JAM
20 min. of Winsor Pilates: Max. Burn Basics
45 min. of Winsor Pilates: Fat-Burning
I don’t eat past 7 PM!
