my emailid is govindjishukla@yahoomail.com let us make a group and chat
my emailid is govindjishukla@yahoomail.com let us make a group and chat
Posted in Meditation
Tagged business, deep meditation, emailid, good health, govindjishukla, Health, heart, heart smile, Meditation, rest, smile, urself, yahoomail
ive been watching a few videos, and i cant help but cringe every once in a while from them. for one, they are all extremly squishy, with a big fat smile on there face, and they keep talking and talking and talking. i just want someone to be on screen and tell me how to do it. thats all i really want. i dont want a stream opening and soft voiced 60 year olds telling me to imagine im on a cliff by the ocean or anything like that. are there any videos, preferably online, that i can watch to learn tai chi, not stuff that will make me feel like a complete idiot? i know, im picky, and i probably sound ignorant, but i dont care. and by the way, im far away from anywhere that will have tai chi classes, so thats not going to happen. other than that, im open to any suggestions or alternatives.
ok its this boys birthday that i really like and i want 2 tell him that i have tha biggest crush on him but im afraid 2 date him cuz we’ ve known eachother for a while and his dad is my sensei in karate and sensei really wants wants me 2 pay attention 2 class but my mind always drifts off 2 him and anyways every time we spar he doesnt take it easy but at the end he gives me the cutest smile and we both blush. but if we do date i dont want sensei 2 figure it out but i think he’s on 2 my crush cuz he always picks on us and makes us spar. im in deep sludge. what do i do
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Buy a TIVO, tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement: My purpose is to___________ today.
5. Live with the 3 E’s. Energy, Enthusiasm, Empathy.
6. Watch more movies, play more games and read more books than you did in 2006.
7. Make time to practice meditation, yoga, tai chi, qigong, prayer, or whatever you believe. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.
11. Drink green tea & plenty of water and eat blueberries, wild Alaskan salmon, broccoli,almonds & walnuts.
12. Try to make at least 3 people smile each day.
13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21.You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t screw up the present.
23. Don’t compare your life to others’. You have no idea what their journey is all about.
24. Burn the candles, use the nice sheets, and wear the fancy lingerie.
Don’t save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you!
26. Frame every so-called disaster with these words: “In five years, will this matter?”
27. Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time time.
30. However good or bad a situation is, it will change.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
32. Get rid of anything that isn’t useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show up.
36. Do the right thing
37. Call your mother and father often
38. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished____________.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney World and you
certainly don’t want a fast pass.
thanks for the adds! The more the merrier!
Oh BTW, #24 is about sex
There is this girl in my karate class that I have a crush on. I have always tried to be nice, smile, and be myself, etc.. lately I have noticed her smiling at me occasionly and laughing with me. I think she may like me. But if she only likes me as a friend and I ask her on a date and then she denys me, I don’t think our friendship will ever be the same.
what are your opinions?