I am 13, 5ft tall, weigh 125, have a 26″ waist. but i look more than i am 26″.i’m dieting with friends so i wont mess up. so i plan to eat 2 fruits or vegetables and a glass of milk for breakfast. 2 fruits or vegetables and either soy milk or aloe juice for lunch. normal korean dinner. and a snack between breakfast and lunch and one between lunch and dinner(fruit or vegetable or crackers or something like that with milk). i do 100 situps every other day. freestyle dance every other day. and do 500-1000 jump ropes everyday. i run 45 minutes every day(treadmill). i have figure skating and taekwondo on saturdays. i can’t do figure skating if i’m fat( i just started, not gonna be a real pro, i just want to learn cuz it looks pretty)i have until september to lose some pounds and 6 inches and i want to do it in a way where i WONT gain it all back. i’m pretty sure i’m doing it in a safe way, but i want more advice. and i need to grow too. i don’t like being short.
