Tag Archives: something

How do you find legit martial arts instructors?

By legit i mean instructors who are actually good at the martial arts and know what theyre doing. I know a good way would be to go to a couple classes but it could be hard to tell by just a couple classes. The reason i ask is i have been practicing hapkido for 3 years, and i want to broaden my experience and learn Kung Fu and Tai Chi as well. i know this could be hard to fit all three classes in but its something i really want to do so how does one choose a good instructor?

should one of the following be added in schools?

i think , self defense classes , meditation classes and tai chi classes or something like that calm and soothing

more physical fitness and mental
how to go green
how to eat wild edibles
how to do important stuff

well idk if you guys share my beliefs but i think chi kung or tai chi is great and it overall made me peaceful and a more powerful and better person

Good moves for my thighs?

I am a runner in the ‘warmer months’ (meaning warmer than 30 degrees)…unfortunetely I live in Wisconsin and there is NO warmth right now and my thighs are getting huge! What are some good moves (yoga, pilates, dance, whatever) that will really work my thighs? How about like wall sits or stair climbs or something?

I am really stressed.?

Can someone help me? I go to school all day and 3 days a week I go to taekwondo. I am way behind in math and just cant sleep at night. I have a report due feb 12 on a story I never read and my dog wont obey. I dont know how to do my math and I never will. I need tips on getting atleast a c grade on my essay on the long story I never read. I have 2 jerkoff brothers and I am always in trouble for something. I always forget to do something and am always losing my things. I feel my grades are lowering every day and after I finally understand my math from one night the whole class is a few assignments ahead. I dont know what to do and I suspect my teachers are getting mad. I never have my history done either. I dont want to go to school monday. I am feeling ultimate stress and need it lifted. I feel completely hopeless about the essay and my math. I might cry.
I feel this constant uneasiness in my stomach and heart from all of this.
I forgot to add that I have noticed that my heart starts beating really fast when im relaxing then gets slower. I think it is due to my negative toughts and uneasiness.

Which martial arts is deadly?

I looking to learn a type of martial arts that has amzing high kicks, punch etc.. Something that is powerful and very fast. I am thinking about karate or taekwondo which one.