I’m currently looking for some kind of martial art or exercise which combines spirituality (like yoga or meditation) but also gives you strength and a firm body. I’m a guy and I would like something a little more manly than yoga. Somebody told me Tai Chi was a good idea, what do you think?
Posted in Tai Chi
Tagged art, body, chi, exercise, firm body, Guy, kind, martial art, Meditation, something, spirituality, strength, Tai Chi, Yoga
Is tan tian sacral chakra? If it is, why in yoga spirituality doesn’t mention about energy reservoir as in chinese does?
Posted in Yoga
Tagged Chakra, chinese, energy, energy reservoir, reservoir, Sacral, sacral chakra, spirituality, Tan, tian, Yoga
Are Western people who practice Eastern mysticism aspects of spirituality such as mediation, various versions of Yoga, Tai Chi, and similiar kooky stuff actually deluding themselves and wasting their time? Why do these people do these?
what are the 10 best travel destinations in terms of relaxation,yoga, medtation, environment, spirituality.?
Posted in Yoga
Tagged best travel destinations, environment, medtation, relaxation, spirituality, travel, Yoga
From Walking Meditation: www.soundstrue.com What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as they together illuminate the central tenets of this powerful art.
