Kung Fu Hustle Movie
Video Rating: 4 / 5
This video shows shaolin monk’s training methods.
Video Rating: 4 / 5
Kung Fu Hustle Movie
Video Rating: 4 / 5
This video shows shaolin monk’s training methods.
Video Rating: 4 / 5
Poetic Qigong. Autumn… the season for reflection on the cycles of nature and the contraction that comes after expansion. As we slow down our rhythm, we are grateful for the treasures of wisdom and strength that we gathered in summer; we now welcome the heavy grey clouds and the chilly winds that mark the debut of the rainy season, so that we can appreciate even more the warm rays of sunshine when they pierce through. Qigong (Chi Kung) can be defined as “life force cultivation” or energy technique. Shibashi (translated: 18 Forms) is a modern qigong based on elements of Yang style Tai Chi. It was created in 1982 by medical experts from the University of Traditional Chinese Medicine in Shanghai. If you are looking for a daily routine to perform for health and relaxation, that’s it! This form is performed by millions of people throughout Australasia and is considered the national health exercise in several countries of the region. This is a full form presentation, easy to follow through by beginners. Performed by Dan Stefan. Subtitles: English / Româna More info and DVD Orders: angelacantafio.blogspot.com Music: “A Cloudy Day” for Alto Flute and Harp, by Steven Tung and Melvin Lauf, Jr., (C) Copyright 2009 FLUTE.NET Publications
Posted in Tai Chi
Tagged 18, Adelaide, art, australia, autumn, ba, Beginner, chi, chinese, cloud, Dan Stefan, energy, exercise, FLUTE, Forms, fu, gongfu, harp, heath, introduction, kung, martial, Meditation, music, QiGong, relaxation, shi, shibashi, stress, subtitles, tai, tao, wellness, wushu, yang
Tai Chi 10 Form (or 8 Form) with English titles inserted between postures; edited version of video copied from www.taiji.de. The background music is “Willow in the Spring Breeze” from “Master of Traditional Chinese Music: Collection of Liu Beimaos Famous Pieces.” The MP3 can be purchased from Amazon at www.amazon.com
Tai Chi 24 Form with English titles inserted between postures; edited version of video copied from www.taiji.de. The background music is “Simplified Tai Chi Chuan (24 Form)” from the CD “Tai Chi Melody” by the Shanghai Chinese Traditional Orchestra. The MP3 can be purchased from Amazon at: www.amazon.com