Tag Archives: success stories

Does anyone “swear” by Yoga or Pilates?

I am really considering to make it a part of my lifestyle. I have done yoga before, but never pilates. My problem will be staying with the program. Does anyone have a success stories with staying with it?
TIA!

Are there any success stories on the water diet and pilates plaez tell how long before weight loss?

and i want to combine them together for quick results plus going to the gym and how long should i stick with this only postitive answers

Turbo Jam? Slim in Six? or Windsor Pilates???? Which is better?

Which of those 3 weight loss programs were the most efficient? Please tell me your success stories if any!! THANKS!

What are some techniques for self healing with the mind?

I’m interested in ways to use the mind through meditation, hypnosis, etc., for healing myself. Any sources and/or success stories would be great. I have seen the Silva method of meditation – anyone know if that works? Thank you.

Anyone have any success stories using Pilates?

I am looking for a new exercise program and Pilates looks good, if not difficult. I would like to hear some real experiences, good and bad, using this program.