Tag Archives: success

Does anyone “swear” by Yoga or Pilates?

I am really considering to make it a part of my lifestyle. I have done yoga before, but never pilates. My problem will be staying with the program. Does anyone have a success stories with staying with it?
TIA!

Has anyone had a tummy tuck after 2 c-sections?

NO matter how small you get, after having kids and csections there is a flab that is impossible to lose. I have done tons of crunches and yoga ab toning…and its still there. Asked dr. and he said that you cant completely lose it without surgery. So, I hear that after csections you are less likely to heal and complication rates are higher. Wondering if anyone else had been through it with success or failure?
pangolin…thank you for the awesome info. Do you have an email address or messenger that I can contact you at? I had some specific questions about the procedure I know you would be able to answer. Thanks again! Christy

Tai chi for weight loss? Is that possible?

Any experts out there know about the success of losing weight through Tai Chi?

How effective is PILATES???

I am not overweight…I just want to find an activity to get myself into excersizing more. Anybody had any success or results to share?

Any real success with Winsor Pilates?

I understand the small print “results are not typical”. Still want to know if this plan works if done as recommended. Has anyone out there bought this thing, used it, and gotten ANY results that they are happy with? (other than a refund!!!)