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	<title>Martial Arts &#187; success</title>
	<atom:link href="http://ehominids.com/tag/success/feed/" rel="self" type="application/rss+xml" />
	<link>http://ehominids.com</link>
	<description>find a martial art that fits your lifestyle</description>
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		<title>Does anyone &#8220;swear&#8221; by Yoga or Pilates?</title>
		<link>http://ehominids.com/pilates/does-anyone-swear-by-yoga-or-pilates/</link>
		<comments>http://ehominids.com/pilates/does-anyone-swear-by-yoga-or-pilates/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 13:25:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://ehominids.com/pilates/does-anyone-swear-by-yoga-or-pilates/</guid>
		<description><![CDATA[I am really considering to make it a part of my lifestyle. I have done yoga before, but never pilates. My problem will be staying with the program. Does anyone have a success stories with staying with it? TIA!]]></description>
		<wfw:commentRss>http://ehominids.com/pilates/does-anyone-swear-by-yoga-or-pilates/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Has anyone had a tummy tuck after 2 c-sections?</title>
		<link>http://ehominids.com/yoga/has-anyone-had-a-tummy-tuck-after-2-c-sections/</link>
		<comments>http://ehominids.com/yoga/has-anyone-had-a-tummy-tuck-after-2-c-sections/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 19:26:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[c sections]]></category>
		<category><![CDATA[cant]]></category>
		<category><![CDATA[complication]]></category>
		<category><![CDATA[complication rates]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[csections]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[tummy tuck]]></category>
		<category><![CDATA[WONDERING]]></category>

		<guid isPermaLink="false">http://ehominids.com/yoga/has-anyone-had-a-tummy-tuck-after-2-c-sections/</guid>
		<description><![CDATA[NO matter how small you get, after having kids and csections there is a flab that is impossible to lose. I have done tons of crunches and yoga ab toning&#8230;and its still there. Asked dr. and he said that you &#8230; <a href="http://ehominids.com/yoga/has-anyone-had-a-tummy-tuck-after-2-c-sections/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/yoga/has-anyone-had-a-tummy-tuck-after-2-c-sections/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tai chi for weight loss? Is that possible?</title>
		<link>http://ehominids.com/tai-chi/tai-chi-for-weight-loss-is-that-possible/</link>
		<comments>http://ehominids.com/tai-chi/tai-chi-for-weight-loss-is-that-possible/#comments</comments>
		<pubDate>Tue, 31 May 2011 09:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tai]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ehominids.com/tai-chi/tai-chi-for-weight-loss-is-that-possible/</guid>
		<description><![CDATA[Any experts out there know about the success of losing weight through Tai Chi?]]></description>
		<wfw:commentRss>http://ehominids.com/tai-chi/tai-chi-for-weight-loss-is-that-possible/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How effective is PILATES???</title>
		<link>http://ehominids.com/pilates/how-effective-is-pilates-2/</link>
		<comments>http://ehominids.com/pilates/how-effective-is-pilates-2/#comments</comments>
		<pubDate>Fri, 20 May 2011 13:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[anybody]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://ehominids.com/pilates/how-effective-is-pilates-2/</guid>
		<description><![CDATA[I am not overweight&#8230;I just want to find an activity to get myself into excersizing more. Anybody had any success or results to share?]]></description>
		<wfw:commentRss>http://ehominids.com/pilates/how-effective-is-pilates-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Any real success with Winsor Pilates?</title>
		<link>http://ehominids.com/pilates/any-real-success-with-winsor-pilates/</link>
		<comments>http://ehominids.com/pilates/any-real-success-with-winsor-pilates/#comments</comments>
		<pubDate>Sat, 07 May 2011 06:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[any]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[refund]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thing]]></category>
		<category><![CDATA[winsor]]></category>

		<guid isPermaLink="false">http://ehominids.com/pilates/any-real-success-with-winsor-pilates/</guid>
		<description><![CDATA[I understand the small print &#8220;results are not typical&#8221;. Still want to know if this plan works if done as recommended. Has anyone out there bought this thing, used it, and gotten ANY results that they are happy with? (other &#8230; <a href="http://ehominids.com/pilates/any-real-success-with-winsor-pilates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/pilates/any-real-success-with-winsor-pilates/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is it easier to get a black belt in Karate or Taekwondo ?</title>
		<link>http://ehominids.com/taekwondo/is-it-easier-to-get-a-black-belt-in-karate-or-taekwondo/</link>
		<comments>http://ehominids.com/taekwondo/is-it-easier-to-get-a-black-belt-in-karate-or-taekwondo/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 14:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[martial arts program]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[thirteen]]></category>
		<category><![CDATA[thirteen years]]></category>

		<guid isPermaLink="false">http://ehominids.com/taekwondo/is-it-easier-to-get-a-black-belt-in-karate-or-taekwondo/</guid>
		<description><![CDATA[My son isn&#8217;t having a great deal of success in sports. He is very small for his age. He isn&#8217;t strong, but some people think he has good coordination. I was thinking that maybe he could be successful in martial &#8230; <a href="http://ehominids.com/taekwondo/is-it-easier-to-get-a-black-belt-in-karate-or-taekwondo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/taekwondo/is-it-easier-to-get-a-black-belt-in-karate-or-taekwondo/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Are there any success stories on the water diet and pilates plaez tell how long before weight loss?</title>
		<link>http://ehominids.com/pilates/are-there-any-success-stories-on-the-water-diet-and-pilates-plaez-tell-how-long-before-weight-loss/</link>
		<comments>http://ehominids.com/pilates/are-there-any-success-stories-on-the-water-diet-and-pilates-plaez-tell-how-long-before-weight-loss/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 03:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[plaez]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ehominids.com/pilates/are-there-any-success-stories-on-the-water-diet-and-pilates-plaez-tell-how-long-before-weight-loss/</guid>
		<description><![CDATA[and i want to combine them together for quick results plus going to the gym and how long should i stick with this only postitive answers]]></description>
		<wfw:commentRss>http://ehominids.com/pilates/are-there-any-success-stories-on-the-water-diet-and-pilates-plaez-tell-how-long-before-weight-loss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What can I do that provides aerobic benifits without hurting my knees?</title>
		<link>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees/</link>
		<comments>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 20:40:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[indoor pool]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[msm]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees/</guid>
		<description><![CDATA[The nearest indoor pool is 30 miles from here. I already take Glucosamine &#8211; Chondroitin &#8211; MSM during my heavier work months (summer-fall) with success. I require aerobic exercise to help fight mental illness, particularly in the winter, but if &#8230; <a href="http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What can I do that provides aerobic benifits without hurting my knees?</title>
		<link>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees-2/</link>
		<comments>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees-2/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 20:40:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[indoor pool]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[msm]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees-2/</guid>
		<description><![CDATA[The nearest indoor pool is 30 miles from here. I already take Glucosamine &#8211; Chondroitin &#8211; MSM during my heavier work months (summer-fall) with success. I require aerobic exercise to help fight mental illness, particularly in the winter, but if &#8230; <a href="http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ehominids.com/tai-chi/what-can-i-do-that-provides-aerobic-benifits-without-hurting-my-knees-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turbo Jam? Slim in Six? or Windsor Pilates???? Which is better?</title>
		<link>http://ehominids.com/pilates/turbo-jam-slim-in-six-or-windsor-pilates-which-is-better/</link>
		<comments>http://ehominids.com/pilates/turbo-jam-slim-in-six-or-windsor-pilates-which-is-better/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 15:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slim in six]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[Turbo]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[Windsor]]></category>
		<category><![CDATA[windsor pilates]]></category>

		<guid isPermaLink="false">http://ehominids.com/pilates/turbo-jam-slim-in-six-or-windsor-pilates-which-is-better/</guid>
		<description><![CDATA[Which of those 3 weight loss programs were the most efficient? Please tell me your success stories if any!! THANKS!]]></description>
		<wfw:commentRss>http://ehominids.com/pilates/turbo-jam-slim-in-six-or-windsor-pilates-which-is-better/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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