Tag Archives: surgery

one leg longer than the other one?

Posted on August 7, 2011 by admin| 3 Comments

I broke my leg in a car accident when i was 7 yrs old and had to have surgery which resulted in my broken leg being longer than my other leg. I am 18 now and although i wear a pad in my shoe so that it evens out i still would like to kno if there is a way that i can lengthen the shorter leg so that it evens out more…cuz i dont want to be experiencing back pains and bone problems when i get older….is it true that pilates can help? what excersises can i do to help?

i dont want to have any more surgery done as i kno that it can be too risky…

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Posted in Pilates

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Is pilates safe if you have had back surgery?

Posted on August 6, 2011 by admin| 4 Comments

Is pilates safe if you have had back surgery?

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Posted in Pilates

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Question on fitness?

Posted on August 3, 2011 by admin| 6 Comments

I just had foot surgery and am very limited to physical activity
I cant run or jog-even walking is limited at this point
Other than pilates or yoga, does anyone have any suggestions
for me to stay in shape without putting any stress on my feet

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Posted in Pilates

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the reason i quit?

Posted on July 21, 2011 by admin| 2 Comments

I did some years of taekwondo, and then one month in bjj. I read , researched, asked, studied other opinions etc… and as i see, martial arts give you knowledge, but on the other hand , they cause injuries, and harm the joints of the body, especially bjj. So i read that almost any wrestler after some time, goes for surgery , dislocated shoulder, or toe etc….

I don’t want to put my health in risk. I chose to do martial arts, only to give a lesson to the stupid bulies that talk for themselves with pride, and make them submit in a minute and say humbly “i am sorry”.

So now i am seriously thinking of quitting martial arts , and moving to gym and swimming so that i increase my mass volume, increase my muscles, increase my stamina, strengthen my arms and body in general.

So what do you think of swimming ? What do you think of my change ?

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Posted in Taekwondo

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the reason i quit?

Posted on July 21, 2011 by admin| 4 Comments

I did some years of taekwondo, and then one month in bjj. I read , researched, asked, studied other opinions etc… and as i see, martial arts give you knowledge, but on the other hand , they cause injuries, and harm the joints of the body, especially bjj. So i read that almost any wrestler after some time, goes for surgery , dislocated shoulder, or toe etc….

I don’t want to put my health in risk. I chose to do martial arts, only to give a lesson to the stupid bulies that talk for themselves with pride, and make them submit in a minute and say humbly “i am sorry”.

So now i am seriously thinking of quitting martial arts , and moving to gym and swimming so that i increase my mass volume, increase my muscles, increase my stamina, strengthen my arms and body in general.

So what do you think of swimming ? What do you think of my change ?

→ 4 Comments

Posted in Taekwondo

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