I recently ordered the Winsor Pilates System, the $85 one! I just hope that it wasn’t just a waste of money. I still yet have to try it, I am just waiting for it to come. Anyone out there who has tried it and actually gained some results, please let me know. It claims that it tones muscles, gives good structure to the body, helps to lose weight, etc. Does it actually do all that?
I would really like to know how well it works before I purchase it. Thanks a lot!
I mean, is there any kung fu style that is complete or that covers all the technical possibilities?
Posted in Kung Fu
Tagged defense, kung, self, self defense system, style, system, technical possibilities
I just ordered the winsor pilates video system and i was wondering if anyone else has ever done that and what your results were, i dont want to do something that wont be benificial.
Posted in Pilates
Tagged anybody, anyone, benificial, dont, something, system, video, video system, winsor, winsor pilates, wont
taekwondo is the only fighting system proven in modern war times. I always hear from military instructor to train like korean marines in Vietnam and Korea War. Undefeated by arms and hand to hand. Look up operation van buren. They document that firsthand US & UN soldiers found VC with unhinge jaws,crushed skulls,caved chests from encounter with 13 korean marines vs. battalion.David ‘Crow’ Losieu learned and used tkd, Fedor imcorporated into his training to improve his kicking.The place where i used to go taught tkd/hapkido/judo and they mix well together kinda looks like a ufc fight with heavy striking and grapling/ground game when we spar.But we also learn knife and gun disarming techniques.I know there are a lot of schools that might as well be a belt factory but not all are that way.Now i do muay thai (1 week)and the response i got from my first sparing experience was crazy beacause at tournaments most tkd places suck.
Posted in Taekwondo
Tagged bash, hand, instructor, Korea, korea war, Korean, korean marines, Kwon, military instructor, system, Tae, tae kwon, Taekwondo, Undefeated, van buren, vietnam, War, war times
