Tag Archives: taking pills

The best way to get your blood pressure down?

The doctor has me on pills, but I don’t want to depend on them forever. A few days ago, I forgot to take my pill and when I checked my BP it was 124 over 100. It’s so high because a bullet knicked my aorta, and now I have a patch on it. I’ve heard that Tai Chi is good, but will it lower it enough to where I can stop taking pills?

What are some good ways to lose weight while breastfeeding?

Like the question states I am breastfeeding so no crazy stuff like taking pills or cutting out foods. I have been walking and trying to eat sensibly but I seem to be stuck at my weight. I have been thinking of buying the Carmen Electra striptease workout videos or doing pilates. Any suggestions and keep them nice thanks.