Tag Archives: tension

I have several health problems, due di lack or excess of chi, I suffer from tension headaches on a weekly basis, chronic lower back pain, my knees are weak and can’t even sit on my heels, and I have a torn meniscus on my Right knee. I suffer from sinuses inflammation regardless of the weather and always have excess of catarrh in my throat preventing me a good night sleep.
I have been told my kidneys have lack of water element, and several other organs are not in a good shape with consequent energy blockages. The irony is that I am only 44 and I feel like I am 60. In the past I always practiced sports: swimming, martial arts and chen’s style tai chi and I was very fit.
My tai chi teacher is also a teacher/healer in shaoling chi kung, however, he spends more than half a year abroad, and it would be difficult for me to start a cleansing program. I know I should start chi classes, but I don’t know who to trust and I don’t want to spend 10-15 of my life by exercising just to get better then.
Recently my health got worse and at one point I couldn’t even walk properly.
Please restraing to post answers like: go to hospital, see your gp etc. I work for the nhs and I KNOW how bad the system is, although I respect some part of it.
I would appreciate anyone to suggest me a good chi kung/qigong healer, especially if based from own experience. I even visited some “sifus” in Taiwan during some travel and to be honest I have been disappointed.