I’m doing my 5th rolfing session tomorrow and just started pilates for a hip injury that caused pain and tightness in muscles and tendons throughout my lower body and lower back. Rolfing has helped initially. However I do stone masonry for work right now and the lifting is hurting me. Should I keep doing that and start getting massages 3 times a week. Or should I quit my stone masonry job until I’m healthy and do something else for now?
