Tag Archives: tips

Mexico City Travel Tips?

I will be staying in Mexico City with my sister the last week of December (Including New Year’s Day). Can anyone offer tips/recommendations on: sightseeing/must see spots, good restaurants, places to shop for souvenirs, places to avoid, how to stay safe, how much money to bring, transportation, major New Year’s Eve attraction in Mexico City, Where we could learn/see a traditional dance for a day etc.Oh and pretty random but also if anyone happens to know a Martial Arts Gym .. (preferably Taekwondo) where someone could drop in for a training session/see a demonstration that would be awesome. Any information will be helpful. Thanx!!!

Right now on our list of things to do/places to see we have: Chapultepec Park and some of the contained museums, Teotihuacan, Templo Mayor and Museo del Templo, Basilica de Guadelupe as well as Xochimilco…

Tips to help me lose 10 kgs in three months!?

I’m 5’0, and I want to reach my goal weight of 40kg in at least three months. I exercise daily, doing cardio aerobics for about 2 hours. I eat fruits for breakfast, then have a proper lunch, but just veges for dinner. I cut out chocolates and potato chips from my diet. I also drink gallons of water everyday. I am planning to take up pilates too. Do you think I can do it in three months? If not, how can I improve my weight loss plan?

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Tips on how to spar (taekwondo) someone who is taller than you? tournament tomorrow!!!?

Tips on how to spar (taekwondo) someone who is taller than you? tournament tomorrow!!!?

Tips for cross country…?

I joined the track team in my school last year. Although I didn’t gain much muscle, I lost 40 lbs. Now that I’ve lost all excess fat, I want to gain muscle and. However, I also take taekwondo classes every monday, wednesday, & friday (i am willing to go one less day a week). Is there any way I could get in shape for both without overworking?

PLEASE NO VAGUE ANSWERS. I don’t need to hear “run every day” or “practice often;” I already know that I have to do that.

Also, I have no money to buy fancy equipment.
I forgot to add, I am not that fast, and I’m not completely sure of what kind of diet to follow.