If you use pilates, yoga or other equipment with a trainer or at a gym would you be more likely to purchase those items online or at a walk in store? Why?
Also, which items?
Tag Archives: Trainer
i need personal trainer/fitness guru advice on my workout!?
I have lost 30lbs and want to maintain it. I am going to hawaii in a few weeks and want to be in top shape. 3 days a week i run 30min in the mornings on an empty stomach and then later in the day i lift weights. 3 other days of the week i do a spin class in the afternoon (either right before lunch or late afternoon) and then will do some yoga or pilates during the week. i eat tons of fruits vegetables and do not eat carbs after 3pm unless it is natural in fruits or veggies. Is this an ok plan or is there ANYTHING i can do to step up my game?
Posted in Pilates
Tagged 3pm, advice, afternoon, days of the week, empty stomach, fitness, fitness guru, fruits vegetables, game, going to hawaii, guru, hawaii, late afternoon, lift weights, lunch, min, ok plan, personal trainer fitness, Pilates, shape, Trainer, week, Workout, Yoga
Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence (Personal Trainer (Carlton Books))
Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence (Personal Trainer (Carlton Books))
- ISBN13: 9781847324733
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire.
List Price: $ 12.95
Price: $ 6.98
Does anyone have any ideas to help me not feel insecure at work?
I have worked one year at a country club as the Fitness Director and Personal Trainer. I have been successfully training clients for about 5 years. I have had people use inches (and even feet) with my help, many great compliments (and gifts), and recently started a 3rd class (a hybrid of yoga and pilates) because so many people requested it. And I am very enthusiastic about fitness and my job.
I guess I feel insecure because, at my new place of employment, I am the only choice for a trainer. Also, I have a couple of clients that travel back and forth to Miami (I am in Kentucky), well, one in particular, that I can tell thinks everything in FL is better. She makes comments how her husband had a great trainer in FL(I train him here – he has seen great results and seems to enjoy working with me), and how she takes great classes in Florida.
I guess some insecurity is good because I am continually creating new, exciting workouts.
Thanks for any help – I guess I vented a little 
Posted in Pilates
Tagged anyone, club, country, Director, fitness, fitness director, great compliments, hybrid, job, Personal, personal trainer, Trainer, training, Work, year, yoga and pilates
Does anyone have any ideas to help me not feel insecure at work?
I have worked one year at a country club as the Fitness Director and Personal Trainer. I have been successfully training clients for about 5 years. I have had people use inches (and even feet) with my help, many great compliments (and gifts), and recently started a 3rd class (a hybrid of yoga and pilates) because so many people requested it. And I am very enthusiastic about fitness and my job.
I guess I feel insecure because, at my new place of employment, I am the only choice for a trainer. Also, I have a couple of clients that travel back and forth to Miami (I am in Kentucky), well, one in particular, that I can tell thinks everything in FL is better. She makes comments how her husband had a great trainer in FL(I train him here – he has seen great results and seems to enjoy working with me), and how she takes great classes in Florida.
I guess some insecurity is good because I am continually creating new, exciting workouts.
Thanks for any help – I guess I vented a little
Posted in Pilates
Tagged anyone, club, country, Director, fitness, fitness director, great compliments, hybrid, job, Personal, personal trainer, Trainer, training, Work, year, yoga and pilates