I’m hoping to find a kind and confident trainer and/or a yoga class where my size isn’t an issue.
Tag Archives: Trainer
I’m a super-sized black female searching for a personal trainer and a yoga class.?
Posted in Yoga
Tagged class, issue, kind, personal trainer, size, Trainer, Yoga, yoga class
Tai Chi help?
I want to learn tai chi. And I have no idea where to start. I live in southern Maryland, and have no idea on how to find someone who can teach me how. Is there any way of learning it yourself? And anything I can use to find a local tai chi trainer.
How long will it take me to complete my excercise routine? (Spinning)?
Last week I started doing spinning and pilates (a package offered by the gym) but I can’t do the entire routine, when the others are doing all the other positions, I can’t do them for more than 1 minute and the trainer normally wants us to do them for 2 or 3 minutes, and it’s the same with the pilates. Yesterday new people joined the class and even though they’re beginners they resist more than me! I had never done any excercise before and it’s hard for me (not that I’m quitting, I’m totally convinced I want to do it and I will do it) while all other people seem to do it soooo naturally. Am I not meant to excercise this body I was given?
what is the best type of certification for personal trainer/pilates or aerobic instructor?
Does it really matter if you take a correspondence training course? do you have to be really fit when you start ?
Posted in Pilates
Tagged aerobic instructor, certification, correspondence, correspondence training, course, instructor, personal trainer, Pilates, Trainer, training, type
what is the best type of certification for personal trainer/pilates or aerobic instructor?
Does it really matter if you take a correspondence training course? do you have to be really fit when you start ?
Posted in Pilates
Tagged aerobic instructor, certification, correspondence, correspondence training, course, instructor, personal trainer, Pilates, Trainer, training, type