If they do which is better? I want to get one to start now. And if you could……….. could you also name some worout sites that shows you good ab workout or any kind and good diet plans?????????
Tag Archives: turbo jam
Does turbo jam or yoga booty ballet really work???
What will motivate my to get in shape and lose weight?
Ok im 5’5 and i weigh 175 i alreadii lost 25 ibs but i still need some work. at times i feel lazy and dont want to do anything. i like my thighs cuz i still wana be the thick girl that i am. I just want to lose my stomach…i did pilates the results werent fast enough for me. im doing turbo jam ~its a lot of fun but idk i need some things for my stomach
Can I lose 62 lbs in 45 weeks?
the date is my 25th bday.I’m 190.exactally 5’2.I’m naturally curvy/have an hour glass type.Most of my fat is on my stomach and thighs.I want a soft but toned curvy feminine look.I want a flat stomach but not a 6 pack,but maybe lines on the sides(oblieqs).I want to do 1 hr and 30 mins twice a day on the ellipical machine,dance 4 fun,and do work out videos that would include resistance/strength training.(Turbo Jam,core secrets,maybe Windsor Pilates).Is this acheiveable by 9/20?Or this summer?I want to be able to wear a bikini confidently.I wanna weigh 128. I hear you can only lose 2 lbs of fat every week so what about people that lose a whole lot of weight fast and look good like on the tv shows big loser,celebrity fit club?If you’re working out real well,following a nutrishious well balanced diet,drinking lots of water,then shouldn’t you be able to burn a lot of fat per week? Also tell me what’s the natural rate of weight loss? I know there’s plateaus.Thanks.
Posted in Pilates
Tagged balanced diet, bday, big loser, bikini, celebrity fit club, core secrets, dance 4, date, flat stomach, glass, glass type, hour, hour glass, look, lot, machine dance, plateaus, resistance, stomach, strength training, thighs, turbo jam, type, week, weight, weight loss, whole lot, windsor pilates
Has anyone used or know someone who does winsor pilates,turbo jam or core secret dvd’s which is best 4 u?
I was hoping to use all three. I have them at home. turbo jam seems the most fun but I need to try out core secrets to tone and burn more fat and sustain muscle. Pilates is hard and I figure to do more of those after I lose more weight. I am 24, I plan to do lots of cardio on the elliptical at the gym and do and alternate on the workout dvd’s. tell me which ones you’ve heard of that I listed and which is the best in your opinion. thanks
Anyone know a really good dance workout DVD?
I’ve heard the Turbo Jam DVDs are good, but too costly. I already do Pilates for Dummies, but want some dance now…does anyone have any favorites? BTW, I also walk/jog so I need something a little more fun.