This is a detailed Taekwondo Kickboxing tutorial for the “Downward Roundhouse Kick” (aka BrazilianKick), effective in Kickboxing, MMA & Olympic style competition. Watch the following video at 2:00, and again at 4:58 mark to see the basic version and modern version of this TKD kick being performed by a South Korean master: www.youtube.com FAQs: Q: Where can I buy one of those kicking dummies? A: You can by a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand. Video Rating: 5 / 5
This is a basic Taekwondo Kickboxing warm up routine geared toward beginners in the martial arts. It focuses on light stretches designed to loosen up joints and muscles before training, as well as basic exercises to increase the heart rate and blood circulation in the muscles, making them easier to stretch and less likely to becomed injured. Video Rating: 4 / 5
This is a detailed Taekwondo Kickboxing tutorial for the “Jumping RoundKick”, effective in Kickboxing, MMA & Olympic style competition. FAQs: Q: Where can I buy one of those kicking dummies? A: You can by a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand.
This is a detailed Taekwondo Kickboxing tutorial for the “Full Roundhouse Kick” (not to be confused with the basic “Round Kick/RoundhouseKick”), effective in Kickboxing, MMA & Olympic style competition. This kick is also referred to as the “Circular Round Kick” or “Circular Turning Kick” (and others). See world famous South Korean Taekwondo Master, Sang H. Kim, performing this variation of the roundhouse kick in this video: www.youtube.com FAQs: Q: Where can I buy one of those kicking dummies? A: You can buy a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand. Q: What stretches are best for this kick? A: This kick requires both moderate-to-high front & side split flexibility in order to perform it effectively. Q: If you hit a target with this kick, how do you go all the way through back to where you start? Wouldn’t the body stop the kick before you can bring it all the way back around? A: Yes, and you can see in the video that when I make contact with a solid target my kick will bounce off back into stance. But, I want to throw my kick so that if my opponent suddenly dodges it and I miss completely, that I will kick smoothly back into place instead of throwing myself off balance with my missed kick. The key is not only to train to hit your target, but also to train for when you miss your target. That way you can maintain your balance in either circumstance. Video Rating: 4 / 5
This is a detailed Taekwondo Kickboxing tutorial for the “Full Roundhouse Kick” (not to be confused with the basic “Round Kick/RoundhouseKick”), effective in Kickboxing, MMA & Olympic style competition. This kick is also referred to as the “Circular Round Kick” or “Circular Turning Kick” (and others). See world famous South Korean Taekwondo Master, Sang H. Kim, performing this variation of the roundhouse kick in this video: www.youtube.com FAQs: Q: Where can I buy one of those kicking dummies? A: You can buy a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand. Q: What stretches are best for this kick? A: This kick requires both moderate-to-high front & side split flexibility in order to perform it effectively. Q: If you hit a target with this kick, how do you go all the way through back to where you start? Wouldn’t the body stop the kick before you can bring it all the way back around? A: Yes, and you can see in the video that when I make contact with a solid target my kick will bounce off back into stance. But, I want to throw my kick so that if my opponent suddenly dodges it and I miss completely, that I will kick smoothly back into place instead of throwing myself off balance with my missed kick. The key is not only to train to hit your target, but also to train for when you miss your target. That way you can maintain your balance in either circumstance. Video Rating: 4 / 5
This is a detailed Taekwondo Kickboxing tutorial for the “Tornado Kick” (also known as the 360 Roundhouse / RoundKick), effective in Kickboxing, MMA & Olympic style competition. Watch world famous TKD Master Sang H. Kim performing this kick: www.youtube.com FAQs: Q: Where can I buy one of those kicking dummies? A: You can buy a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand. Q: What flexibility is required for this kick? A: This kick requires both moderate-to-high front & side split flexibility in order to perform it effectively. (This video consists entirely of original content.) Video Rating: 4 / 5
