yikes. Ok…. you guys are the best. I understand I have to incorporate exercise into my daily routine. I am a slug. I am 5′ tall, weigh 110 lbs. so not overweight. BUT, I also have some pretty severe heart disease. (valves and defib). SO, can I do something like, yoga or tai chi?? How about ballet barre workout? That works the muscles, without being aerobic.
Thanks to you guys, I will sleep tonight.
Posted in Tai Chi
Tagged ballet barre, BUT, daily routine, defib, disease, exercise, heart, heart disease, muscles, overweight, routine, slug, something, Tai Chi, type, Workout, Yoga
what is aikitaiji? Is it a type of tai chi? and if so is it the best type to learn?
I saw a show that showed mothers doing a type of pilates(?) where the mothers would lift their babies above them while they were laying down and using them as weights. What type of class is this and where can I find one in Las Vegas?
It’s a 1980-1990′s movie, where a high school teachers takes a bunch of students and shows them this dancing type of karate. a song used in the movie is “pana naweh” or something similiar to that. It would be really appreciative because i’ve been searching for this movie for the longest.
Movie: 1980-1990
dancing karate
something like brazillian dancing
teaches kids
help please!!!!!!!!!!!!!!!!!!!!!1
Posted in Karate
Tagged anybody, bunch, dancing, dancing type, high school teachers, Karate, martial arts, movie, name, pana, school, song, type
I have tried almost every type of analgesic (painkillers). I have Chronic Daily Headache, and I am in desperate need of information. Is there such a disorder where your body is tolerant against analgesics? What should I try? (accupressure, meditation, stress-management have not helped). I haven’t experienced a pain-free day since I was 9 years old…PLEASE help me.
Posted in Meditation
Tagged analgesics, anyone, chronic, chronic headaches, Daily, desperate need, disorder, headache, information, meditation stress, NEED, nothing, stress management, tolerance, type
