its actually not me its my sister but i guess it revlly does not matter. she doesnt know how to use this yahoo uestion thing. she’s 5’5 maybe 5’6. shes 134-135 and not fat at all normal really. but she wants to look super fit. (madonnaish or gwen stefanish.) our stepmother is a dietician and so my sister has decided to start living a healthy lifestyle. shes pretty much going to have either kashi golean or shreded wheat cereal every morning before summer school (with lightsoy milk) yogurt and a south beach diet bar (if shes hungry in between breakfeast and lunch.) either like a spinach salad, veggie burger, subway vegie delite sub or vegies for lunch (or something like these meals), and then salad, veggies, or fruit for dinner.
shes good at running but where we live its 109 degrees. so shes going to do walk away the pounds videos, pilates videos, and high impact aerboics videos for 45 minutes 5 times a week. where well she be in regards to weight loss in 6 weeks?
how about 10?
shell alos do like this ab video and thighs and but tonight viedo. i assked my stepmom and she said probably like 6 lbs lighter in 6 weeks and 10 in 10 weeks, but id like more opinons. do you think she will lose a lot of inches too? look toned?
