Tag Archives: warrior

Yoga Sun Salutations – Dancing Warrior

Posted on October 20, 2010 by admin| 25 Comments

www.beYOU.tv brings you Yoga Sun Salutations – Dancing Warrior.

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Posted in Yoga

Tagged beyou, chair, cobra, dog, downward, facing, flow, legs, lunge, Rea, recover, relaxation, salutation, Shiva, split, stretch, sun, upward, warrior, Yoga

Can you really trust a short 2nd degree black black who happens to be a chemist?

Posted on September 21, 2010 by admin| 3 Comments

She is my leader and her name is Janeen. Can you really follow a leader with the name Janeen? She often refers to herself as “Janeen the Great” or “Janeen, The Warrior with the kung-fu grip”.

Posted in Kung Fu

Tagged chemist, degree, degree black, Great, grip, Janeen, kung fu grip, leader, name, warrior

Yoga Shakti – Lunar Flow

Posted on September 13, 2010 by admin| 25 Comments

www.beYOU.tv brings you Yoga Shakti – Lunar Flow.

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Posted in Yoga

Tagged back, bend, beyou, breath, cat, Childs, cow, destress, dog, downward, facing, fitness, invert, legs, lunar, lunge, Meditation, nostril, plow, pose, Rea, relaxation, seated, shavasana, Shiva, shoulder, spine, stand, standing, stretch, twist, warrior, Yoga

Way of the Warrior: Tai Chi, Xing Yi, Ba Gua (1/5)

Posted on August 14, 2010 by admin| 25 Comments

This BBC series and its companion book changed my life. It was the first book I ever bought on the Martial Arts. I never thought back then that I would actually learn the Ba Gua Zhang and Xing Yi Quan that Hung Yi Xiang was teaching….

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Posted in Tai Chi

Tagged ba, gua, Hung, of, Quan, THE, warrior, way, Xiang, xing, Yi, Zhang, Zong

Ashtanga Yoga – The Intermediate Series

Posted on July 23, 2010 by admin| 25 Comments

www.beYOU.tv brings you Ashtanga Yoga – The Intermediate Series.

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Posted in Yoga

Tagged ashtanga, beyou, breath, core, Crunch, fitness, Freeman, Health, invert, legs, lunge, plow, Richard, stretch, twist, warrior, Yoga