how fast will i see results? how many times do i have to do pilates to see results in 1 week?
Tag Archives: week
Anyone try Winsor Pilates?
How long did it take to se results? I’ve done 4 sessions in past week!
I am doing pilates 3-4 times a week..?
How long will it take me to see results?
Thanks..x
How do I lose Love handles????
Okay, I’m a skinny girl…5’5, 119 lbs, people love my body….and I don’t want to lose weight I just want to lose my love handles ( seriously!!!), now what should I do, Yoga?? Pilates??? I’ work out about 3 times a week, mostly cardio, but it’s not helping….can someone tell me what I need to do, please…..
Posted in Pilates
Tagged body, cardio, girl, LOVE, love handles, Pilates, skinny, skinny girl, week, weight, Work, Yoga, yoga pilates
workout question..?
I’ve been speed walking on my treadmill for a half hour everyday. I’m trying to see noticable results by summer so i plan to do this 7 days a week + 4 of them days add 45 minutes of pilates. But the thing is, I cant higher the speed on my treadmill to a jogging/running speed because i have a heart condition [it runs in my family] & when i jog/run i get a pain in my chest & 99% of the time pass out. Do you think speed walking + pilates & a good diet will help me to be thinner by summer?