Tag Archives: wellness

Fairytales meditation

The new meditation video of new age-music artist Jamuroo. A journey into nature and inner peace. Enjoy it !!

How To Meditate I – What is Meditation

First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice.

FREE Tai Chi Lesson 1

Bill Douglas provides a free Tai Chi lesson of the Guang Ping Yang Style long form’s 1st movement, “Strike Palm.”

Baba Ramdev – Daily Yoga Aasans-Thursday (Guruvaar)

This episode covers the Yoga practices that would help manage body weight and help in obtaining an attactive and radiant body and mind. Learn the benefits of sarvaangasan, halaasan, uttaanpadasan and the likes. Click www.rajshri.com to watch more Baba Ramdev Videos.

Baba Ramdev – Daily Yoga Aasans-Tuesday (Mangalvaar)

The second day of the ‘Weekly Yog Practices’ begins with the basic rules and precautions that a Yoga practitioner should take before starting any kind of Yogic exercises. Covering an explanation of simple, easy and scientific practices of Yoga this part would rejuvenate the user with a healthy and spiritual consciousness in practicing Yoga. Click www.rajshri.com to watch more Baba Ramdev Videos.