Tag Archives: what

WHat is the best way to lose weight: Pilates or Yoga? Why?

how many times a week should I do it? And in how long do you think I’ll start seeing a difference in my body?

Good tapes for me?

I want to buy a set of pilates tape, one of those ones that increases in difficultey. Whats a good, but not terribly expensive one to get. Try to list the price. Or better yet, give me a list! WHat do you reccomend?
tapes, set of pilate tapes
actually, do they have dvd’s ?

Guided meditation tutorial: use the Ahh meditation to create the life of your dreams

Visit www.PillaiCenter.com videos www.youtube.com library: www.youtube.com PillaiCenter.com Enjoy Dr. Pillai’s workshops in person or via webinar. more videos: bit.ly playlists: bit.ly bit.ly tinyurl.com ( youtube playlist for guided meditation and powerful mantras in the areas of health, wealth, friendship, love, God and more. ) Baba gave the Ahh meditation to Wayne Dyer over 10 years ago. This is a revised and advanced version. Baba talks about the transformation of procreative energy to become energy to create anything you want. (formerly titled: Advanced Practice of the Ah Meditation)

What is Yoga? (Sex Health Guru Tips)

You’ve probably heard of yoga, but do you really know what it is? It could be your ticket to a sexy summer body! BONUS: Put that hot new body to good use, with tips from: www.sexhealthguru.com