Windsor Pilates looks good because it is only $9.95 right now, its in my budget! Ive heard good about it, but are there any other yoga/pilates work outs that i can do at home if Windsor isn’t the best?
Windsor Pilates looks good because it is only $9.95 right now, its in my budget! Ive heard good about it, but are there any other yoga/pilates work outs that i can do at home if Windsor isn’t the best?
Has anyone used Windsor Pilates and gotten good results? Is it hard to use for someone new to Pilates?
the date is my 25th bday.I’m 190.exactally 5’2.I’m naturally curvy/have an hour glass type.Most of my fat is on my stomach and thighs.I want a soft but toned curvy feminine look.I want a flat stomach but not a 6 pack,but maybe lines on the sides(oblieqs).I want to do 1 hr and 30 mins twice a day on the ellipical machine,dance 4 fun,and do work out videos that would include resistance/strength training.(Turbo Jam,core secrets,maybe Windsor Pilates).Is this acheiveable by 9/20?Or this summer?I want to be able to wear a bikini confidently.I wanna weigh 128. I hear you can only lose 2 lbs of fat every week so what about people that lose a whole lot of weight fast and look good like on the tv shows big loser,celebrity fit club?If you’re working out real well,following a nutrishious well balanced diet,drinking lots of water,then shouldn’t you be able to burn a lot of fat per week? Also tell me what’s the natural rate of weight loss? I know there’s plateaus.Thanks.
Posted in Pilates
Tagged balanced diet, bday, big loser, bikini, celebrity fit club, core secrets, dance 4, date, flat stomach, glass, glass type, hour, hour glass, look, lot, machine dance, plateaus, resistance, stomach, strength training, thighs, turbo jam, type, week, weight, weight loss, whole lot, windsor pilates
I will probably buy them but I need some opinions first. THANKS!!