Windsor Pilates looks good because it is only $9.95 right now, its in my budget! Ive heard good about it, but are there any other yoga/pilates work outs that i can do at home if Windsor isn’t the best?
Tag Archives: Windsor
Pilates… Which kind is best?
Has anyone used Windsor Pilates and gotten good results? Is it hard to use for someone new to Pilates?
Has anyone used Windsor Pilates and gotten good results? Is it hard to use for someone new to Pilates?
What kind of results can I expect to see by doing Pilates?
I am 24 years old, 5’9″ tall, not overweight at all, pretty lean, I just have pudge in my midsection (stomach and thigh area) and I would like to really tone down those areas, especially my ab section, and it seems like running isn’t working well enough. I started doing the Windsor 1 hour intensive Pilates workout about a week ago, and I would just like to know from those who are experienced a) when will I start seeing real results? b) what kind of diet should I be on to get good results? Should it be really strict like all lettuce, water, and such, or can I eat pastas, breads, fruits, and all that yummy stuff? I have been into juicing lately and I love drinking fresh carrot, apple, celery, etc. juice. Should this help speed the process up? c) How often should I do the exercises a week to get the results?
How many pounds and Inches can you lose in 12 days if you…?
How many pounds and inches can you lose in 12 days if you do 30 mins of cardio 6-7 days a week, plus a 20 min windsor pilates workout 6-7 days a week, while watching everything you eat in those 12 days?
Honest answers only please!
I weigh about 129 and I am nursing. I am trying to loose some post baby weight before a holiday party. I am planning to continue working ot 5-6 days and still watching what I eat after the party, but I wanted to work harder over the next 12 days to look good in my dress. I know I should have started earlier but I don’t have a lot of free time with 2 kids.
Posted in Pilates
Tagged cardio, everything, Inches, min, week, Windsor, windsor pilates workout, Workout
Has anyone here recieved good results from windsor pilates? pl. share your experiences with me. good or bad!?
I recently purchased the Windsor Pilates basic program, and was wondering what results other people have received from it. I would really appreciate any comments you could give, because I want to know whether or not it was worth it. I purchased the basic program, with the circle incorporated. If you have any questions, ask! The sooner this question gets answered, the better. Thank you all so much!