How long did it take to se results? I’ve done 4 sessions in past week!
Tag Archives: winsor pilates
does this seem like a good workout?
45 mins – 1 hour of cardio everyday (treadmill, elliptical, bike). Winsor pilates buns and thighs and calf raises every other day, arms every other day (alternate b/n arms and pilates), and 8 minute abs everynight. eatin pretty healthy and drinkin a lot of water. am i overdoing it? should i see results in a month or so? i’m naturally thin with fast metabolism. 5’6 115 lbs… just want to tone… think it will work?
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Tagged 8 minute abs, bike, buns and thighs, calf, cardio, day, everynight, hour, lot of water, metabolism, minute, treadmill, winsor, winsor pilates, Workout
does winsor pilates buns and thighs work?
it says to do it 3 – 4 times a week. i was just wondering if anyone has done it for a while and if u see a difference. i do 40 – 60 mins of cardio a day (depending on my schedule) and eat b/n 1200 and 1500 calories. I’m 5’6 and 115. will i see a difference in a month or so.. nothing drastic maybe just a little more defined. i’m just curious. thx!
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Tagged anyone, buns and thighs, calories, cardio, day, difference, month, nothing, schedule, week, while, winsor, winsor pilates
anybody ever done pilates?
I just ordered the winsor pilates video system and i was wondering if anyone else has ever done that and what your results were, i dont want to do something that wont be benificial.
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Tagged anybody, anyone, benificial, dont, something, system, video, video system, winsor, winsor pilates, wont
Is Winsor Pilates really effective? Especially if you’re quite overweight?
I’m sitting at home sick w/ a cold watching a Winsor Pilates infommercial. I keep seeing them referencing women going from size 12 down to small sizes. Do you think a curvier woman could really get in shape with this? I’d consider it if I knew it would really be effective.
Thanks!!
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Tagged curvier, home, infommercial, overweight, Pilates, shape, size, watching, winsor, winsor pilates, woman