Tag Archives: winsor pilates

Is Winsor Pilates really effective? Especially if you’re quite overweight?

I’m sitting at home sick w/ a cold watching a Winsor Pilates infommercial. I keep seeing them referencing women going from size 12 down to small sizes. Do you think a curvier woman could really get in shape with this? I’d consider it if I knew it would really be effective.

Thanks!!

I want to tone up in about two weeks or less. So which of these routines would work best?

Winsor pilates
Carmen Electra’s Aerobic Striptease
Billy Blanks Boot Camp
Zumb dancing DVDs
or
Yoga Booty Ballet DVDs

has anyone tried the winsor pilates program does it work and how fast did you see your results?

has anyone tried the winsor pilates program does it work and how fast did you see your results?

Does winsor pilates really work?

i’ve been using the winsor pilates accelerated workout for two days now. i’m a size 9 in jeans. if you can estimate, how long will it take for me to be a size 5? you know if i do it every other day? its about an hour long workout. its winter break and i want to get in shape before school starts again.
i keep seeing commercials

Few questions on exercising?

I do winsor pilates and a tape by lesle sansone 20 min walk a mile 6 days a week n one or 2 days of tae bo i want to do more exerises to try to lose my fat more any suggestions? and does it really matter if i wear shoes? i only want exercises i can do in my home cuz i have 2 babies PLZ THANX