If so, would you recommend it? I’ve heard the workouts are a bit boring. Is that true?
I’m not really looking to lose a ton of weight. I’m 5″2′ and weigh 112 lbs. So I’m within my ideal weight.
I just want to tone up and get rid of a little belly fat and love handles. I currently try to jog 3 miles at least 3 days a week.
Would Winsor Pilates work for me?
I was hoping to use all three. I have them at home. turbo jam seems the most fun but I need to try out core secrets to tone and burn more fat and sustain muscle. Pilates is hard and I figure to do more of those after I lose more weight. I am 24, I plan to do lots of cardio on the elliptical at the gym and do and alternate on the workout dvd’s. tell me which ones you’ve heard of that I listed and which is the best in your opinion. thanks
I just bought Winsor Pilates. A lot of people are saying you need cardio too. well I want to lose weight a healthy way but like most people ASAP. I was just wondering is ZUMBA good? I’ve seen the info mercials for over 4 years. What should I do? any health suppliments that help supress craving too?? I’m looking to lose at least 20 lbs. I weigh almost 180 and I’m 5’4 Female. also email me at: jgamble0007@kctcs.edu I respond to it faster and check it more often.
any help is welcomed. Thank you for your help.
-kemashea
Posted in Pilates
Tagged ASAP, cardio, good, health suppliments, info, info mercials, kctcs, lot, Pilates, way, weight, winsor, winsor pilates, zumba
IS THERE ANY ADVANTAGE, REALLY, TO HAVE THE SUPREME PILATES MACHINE?
I am on a 19000 calories per day diet and also doing 30 minutes of aerobic dance every day, 7 days a week, followed by Winsor Pilates 20 minute workout. My pants and clothes feel like they are fitting me better and my stomach LOOKS a bit flatter, but the scale says that I have GAINED two pounds from last week! This is so discouraging! Has this ever happened to anyone else?!?
Posted in Pilates
Tagged 30 minutes, aerobic dance, calories per day, Clothes, dance, day, diet, dieting, Gaining, gaining weight, minute workout, Pilates, stomach, two pounds, week, weight, winsor, winsor pilates, working
