Tag Archives: wks

What are the benefits of doing yoga once a week for 1 hour for 8 wks? How can I benefit more?

How can I utilize yoga to lose weight?

My 4 y son is scared of his karate teacher/class I signed contract 3 wks ago what do i do he cries and scream?

I would just like to know what others feel we should do as parents I don’t like showing him he can quit but I don’t like seeing him so upset each Tues/Thurs crying uncontrollably. He never acts like that otherwise. I know lots of good things come out of structure but mentally I am not sure what to expect from this later if we force him to go. Help! Being a parent is harder than I ever thought! Oh by the way, this child is my one and only and he is loved more than I can express here in words so he does receive lots of love during and after all this is going on:)