hapkido looks great and seems a more realistic martial art to undertake for self defence than taekwondo. i am enjoying taekwondo but i would love to do hapkido as well. however, i dont think i’ll have enough time since i work 4 times a week, i have lots of homework from school and i take taekwondo once a week on saturday. i dont think i could juggle everything to make it fit so what can i do?
In karate classes, they teach jump kicks. and in taekwondo too. The UFC dudes who try jump kicks always fail thus the UFC thinks jump kicks are a waste of time.
Then why Karate and Taekwondo and many eastern martial arts still teach them ..and i think they regard them as efficient.
Posted in Taekwondo
Tagged dudes, fancy moves, jump, Karate, karate classes, Taekwondo, time, ufc, waste, waste of time, Work
Does pilates or that balance ball work? I’m pretty skinny so if I started doing pilates would I become more muscular in a few weeks? How much would this help for track?
Taekwondo/kickboxing on a punching bag
Posted in Taekwondo
Tagged bag, excercise, kickboxing, punching, punching bag, Taekwondo, Work
I have a slow motabolism, while i dont consider myself fat i would like to be slimmer, i have tried lots of diets but they all work for a little while then they stop working, and i end up putting what i have lost plus more on. Ive tried different excersice too, tae-bo, pilates, aerobics, and gym machines but nothing really works, i found pilates made me loose cms but it toned the fat ontop and i still had bulges.
I want to loose
4 kilos
14cm off my hips
10cm off each thigh
10cm off my waist
and 10cm off my lower abdomen area.
What is the best way to do this for someone with a slow motablism, i dont eat alot at all and i consider myself pretty healthy, i only indulge a few times a month or on special occasions. What is the best way to burn this extra fat off???
