I recently had a baby 2 months ago and I was given pilates dvds. I was wondering if pilates really work and if so how long does it take?
Tag Archives: Work
Zone Pilates?
does this really work ? and if so how much weight can i lose ? im 122 want to be 112.
How do I lose Love handles????
Okay, I’m a skinny girl…5’5, 119 lbs, people love my body….and I don’t want to lose weight I just want to lose my love handles ( seriously!!!), now what should I do, Yoga?? Pilates??? I’ work out about 3 times a week, mostly cardio, but it’s not helping….can someone tell me what I need to do, please…..
Posted in Pilates
Tagged body, cardio, girl, LOVE, love handles, Pilates, skinny, skinny girl, week, weight, Work, Yoga, yoga pilates
Help! How can I take Tai Chi classes with my job? I live in El Cajon near San Diego.?
I work Retail, full time, and my work schedule is all over the map. Attending formal classes isn’t going to happen – I would miss half my classes! My boss claims that I need full availability … no special scheduling around my class. So, barring a new job, are private lessons my only option? What if I want to meet people?
Posted in Tai Chi
Tagged Attending, availability, boss, cajon, chi, chi classes, el cajon, formal classes, full time, job, map, new job, private lessons, san diego, schedule, tai, Tai Chi, time, Work
I want to get toned?
I was looking at pictures oif me from a couple summers ago and I was in such great shape. The thing is I didnt work out then and I dont now. I’m not fat at all, just out of shape. My stomach has a little pouch and my dream is to be in amazing shape by summer. Does Pilates work?
if so how often should i do it and can i buy the dvd’s at target
im 5’4 110 pounds